Tuesday 24 May 2016


Being confident in your own skin
 
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh
From the time I was a little girl, people told me I was pretty, but I never believed them. Instead, I scrutinized myself in the mirror searching for ways to look better, not realizing that what I was really looking for was a way to be me and feel good about myself.
As I focused even more on my looks throughout my twenties, I became increasingly self-conscious and dependent on how others perceived me. If someone complimented me and gave me attention, I would feel confident, but if I went unflattered or unnoticed, I would return to the mirror in an effort to figure out why.
I had often heard the expression “what you are inside shows on your face.” However, I didn’t know what these words truly meant until one day at the age of thirty-five.

No comments:

Post a Comment